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2023-11-27 22:07:52
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Individually, they are good. Together, they are phenomenal. PQQ and CoQ10 are just the example in which the sum is more than the whole of its parts.[1] Here’s how they work synergistically to improve your health condition.
Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance.Levels of CoQ10 in your body decrease as you age. CoQ10 levels have also been found to be lower in people with certain conditions, such as heart disease, and in those who take cholesterol-lowering drugs called statins.CoQ10 is found in meat, fish and nuts. The amount of CoQ10 found in these dietary sources, however, isn't enough to significantly increase CoQ10 levels in your body. [2]
PQQ, CoQ10 supports and enhances energy production at the cellular level, so when you combine these supplements.Together they work to produce more energy faster.
n Sparks cell energy: CoQ10 shuttles electrons and protons across mitochondrial membranes, helping convert energy in foods into ATP cell energy.
n Mitochondrial protection: CoQ10 converts into ubiquinol, an antioxidant that protects mitochondria from free radicals’ cell-damaging, age-accelerating effects.
n PQQ can help to enhance memory and prevent cognitive decline by restoring damaged brain and nerve cells. Besides this PQQ has also been shown to promote recovery from stroke and cerebral infarction.
[1]bipri
[2]mayoclinic.drugs-supplements-coenzyme-q10/art-20362602